I’ll personally help you unlock the best health of your life.

 

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Basic Packages

Training, Yoga, Breathwork, Meditation

• 4 sessions for $500
• 8 sessions for $900
• 12 sessions for $1200

Individualized Nutrition and Lifestyle Coaching

• Action Plan for $125
• One monthly session with unlimited text support for $250
• Weekly sessions for $500
• Twice weekly sessions for $900
• Thrice weekly sessions $1200

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I know what to do, but I just don’t do it.

I understand, and I’ve been there before. Life happens. It gets crazy. Then, our well intentioned exercise and nutrition plan falls apart. We realize we’ve slipped days, months, years later. For some of us, we are visited by the Pain Doctor with an inconvenient diagnosis.

When it’s time to turn it around, and begin a lifestyle change, it can be overwhelming figuring out what to do and where to start. Not to mention the doubt we’ve built from trying — and falling off the wagon — before.

That’s where I come in.

My intention is to provide you with the best program possible for you.

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Meet Robert Bill

My name is Robert, and yes, I have two first-names.

I help real people,
to change their lives,
by changing their approach
to food, movement, sleep, and happiness,
so they can lead balanced, rich and fulfilling lives.

Additional Certifications

• National Academy of Sports Medicine Certified Personal Trainer
• National Academy of Sports Medicine Corrective Exercise Specialist
• Muscle Activation Technique Jumpstart MAT

Education

• Northern Illinois University BS in History; Secondary Teacher Certification

Areas of expertise

Strength training, weight loss, wellness, nutrition coaching, sleep issues, new to fitness, mobility, weightlifting, running, yoga

Locations served

Schaumburg, Illinois, and the surrounding area.

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Give me one year. You’ll get in the best shape of your life.

Just reach out, and we’ll get this thing started.