What’s Going On

Hello there! Looking to learn a bit more? Here’s what I’ve been up to lately:

• Recording a podcast about Yoga and Breathwork with the crew over at Inside Out, which you can listen to here.
• Recording a podcast for Exercise is Health about SOMA Breath with the crew at Muscle Activation Techniques – Schaumburg. You can listen to that here.
• Hosting SOMA Breath workshops, which you can keep tabs on here.