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If you’ve been following my path, then you might know that I’ve been on a meditation, pranayama, and yoga trajectory as of late.
After much inner struggle and self-doubt, I’ve stepped across the threshold.
We held our first SOMA Breathwork workshop on Saturday, September 28th, 2019.
My heart is so full with love, gratitude, relief, and ananda.
I cannot wait until the next time we conspire, or breathe together.
Learn more about SOMA Breathwork.
Here’s What People are Saying
Here are some experiences from our September 28th, 2019 workshop:
I am here because:
“I want to have peace and let stress go.”
I would like to have:
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“Clearer mind,”
-
“more focus,”
-
“less distractions.”
Before SOMA:
” Anxiety is constantly with me.
My mind is chaotic.
I need a break.”
After SOMA:
“For two very brief moments, I was alone.
Nobody was beside me.
There was no music.
No rhythm.
No Rob.
I think this is what peace is.”
Before SOMA:
I would like to have:
“Tranquility,
stress release.”
After SOMA:
“Color of purple clouds…
release of neck muscles [where I have arthritis]…
Always would want to feel this calm.”
Before SOMA:
“I wanted to get rid of the stress I have built up.”
After SOMA:
“The session helped reduce tension…
in my body and joints.
My mind is at ease…
I am able to control my impulse reactions.
There was a point in the session
where I lost myself.
I don’t know where exactly I went…
my soul wants to go back there.
The entire room faded to black…
I was at peace.”
